Example of a bad mentor: John Menghini

When Good Mentors Go Bad

You are probably wondering what does this topic have to do with running shorts with pockets?  Well, it doesn’t really.  This is only an informative piece for the runners who are looking to achieve their potential and goals.  […]

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UTMB Part 1

    I have struggled to find meaningful content for this blog.  I feel that everyone has a story to share, and inspiration has struck me with recent events transpiring in the realm of UTMB.  Anyone that knows […]

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The Windsert Explained

So what is this thing?  It covers my what?!  Cold weather runners know the situation all too well.  You look at the temperature and wind chill and make your running plans.  Once a wind-friendly route is chose, it’s […]

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