Disclaimer: This piece is not meant to add to hype or insinuate falsehoods. It is merely some suggestions based off common sense. No research was done and credibility is debatable. The underlying motives are simply to get you […]
Original Patent No. 10,463,085 It only took 10.5 million original ideas to keep your nuts warm. It is now official! The process of getting a patent takes at the minimum of three years and is quite rigorous. The […]
SITUATION The most used app for many runners in the winter is the Weather Channel. We will pour over the hourly forecast to assess the temperature, wind direction, and wind speed. If you have option, you will decide […]
THE WHY How can something so easy as putting one foot in front of the other be so difficult? Running is a sport, it is a lifestyle, it is a means of transportation, it is a therapeutic, among […]
The Fall marathon season is quickly approaching! You’ve been putting in the miles and work. Now is the time to start thinking about race day details. As most of you know, a nutrition strategy is paramount for a […]
I have struggled to find meaningful content for this blog. I feel that everyone has a story to share, and inspiration has struck me with recent events transpiring in the realm of UTMB. Anyone that knows […]
